Видео ютуба по тегу Workouts For Ballerinas

5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
5 MINUTE killer core workout | ballerina workout, no equipment, beginner friendly workout w tabatas
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
Моя ежедневная балетная тренировка корпуса | балетная тренировка для начинающих с табатами
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
Ultimate BALLET WORKOUT with ballerina Maria Khoreva
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
20 Minute Ultimate FULL BODY Ballet Follow-Along Workout - Lengthening and Strengthening
UPPER BACK & ARMS workout with BALLERINA Maria Khoreva
UPPER BACK & ARMS workout with BALLERINA Maria Khoreva
Балетная тренировка «Тонус рук» / 5-минутная программа (БЫСТРО + ИНТЕНСИВНО) с выпускницей балетн...
Балетная тренировка «Тонус рук» / 5-минутная программа (БЫСТРО + ИНТЕНСИВНО) с выпускницей балетн...
FULL BODY STRENGTH ballet WORKOUT with Maria Khoreva and Sofya Khoreva
FULL BODY STRENGTH ballet WORKOUT with Maria Khoreva and Sofya Khoreva
30 Min Ballet Body Sculpt | Full Body Sculpt + Fat Burn, Improve your Balance, All Levels, No Repeat
30 Min Ballet Body Sculpt | Full Body Sculpt + Fat Burn, Improve your Balance, All Levels, No Repeat
Тренировка ног балерины | 10-минутная тренировка без оборудования, основанная на пилатесе и танцах
Тренировка ног балерины | 10-минутная тренировка без оборудования, основанная на пилатесе и танцах
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine
30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping
30 Min Ballet Body Sculpt, Full Body Definition, Improve your Balance, All Levels, No Repeat/Jumping
Sweaty Betty Ballet Bootcamp enCORE Workout
Sweaty Betty Ballet Bootcamp enCORE Workout
"I guarantee this will be easier on your leg for 'enveloppé' if you do it right." #ballet #dance
TOTAL body workout | Ballet inspired exercises, dancer workout, ballet technique, core exericises
TOTAL body workout | Ballet inspired exercises, dancer workout, ballet technique, core exericises
10-минутная ежедневная балетная тренировка на все тело
10-минутная ежедневная балетная тренировка на все тело
FAT BURNING full body BALLET CARDIO workout with CORE burnout from Maria Khoreva
FAT BURNING full body BALLET CARDIO workout with CORE burnout from Maria Khoreva
35 MIN DANCER PILATES WORKOUT || Full Body Sculpt (No Equipment)
35 MIN DANCER PILATES WORKOUT || Full Body Sculpt (No Equipment)
10 Min Defined Ballet Legs Challenge (Not Bulky/No Equipment)
10 Min Defined Ballet Legs Challenge (Not Bulky/No Equipment)
Dancer Strength & Stretch Workout (55 Min Full Body)
Dancer Strength & Stretch Workout (55 Min Full Body)